May 23, 2023
I love chatting with interesting people about being well. It's one of my favourite things and one of the reasons why this podcast exists!
Today I got to have a conversation alllllll about relaxation and sound healing, two things I feel we could all use a little (lot) more of!
I chatted with Craig Goldberg, a Relaxation...
Jan 24, 2023
It's one thing to be mindful of who you are being and how you are acting when you're around other people. We do this naturally - usually from a place of self consciousness and often, insecurity.
But, that's not what I'm interested in.
Anybody can put on a mask for other people.
The real question is: who are you being...
Nov 17, 2022
I was chatting with a friend about food sensitivities, something I have struggled with for many, many years.
And she asked me, "Marie, how do you navigate your food sensitivities around other peoples' cooking? How do you embrace living in a sensitive body?"
This conversation is inspired by that question.
And what came...
Oct 13, 2022
This conversation is so timely.
Sensuality, sexuality, pleasure, connecting with your body in meaningful ways - these are all very real, important, day to day experiences and yet, often 'swept-under-the-rug-because-we're-scared-of-judgement' topics.
I truly feel that we are living in an age where the 'Divine Feminine"...
Oct 9, 2022
After a summer sabbatical, I'm baaaaack, baby! Today's conversation is all about the lessons in abundance I discovered while picking raspberries with my family later this summer.
It's also a timely little rampage as we head into Canadian Thanksgiving weekend here.
There is more than enough to go around. Of this I'm...