Feb 25, 2021
THIS CONVERSATION IS EVERYTHING.
Cathleen Meredith and I had an INCREDIBLE conversation about all things SELF ACCEPTANCE and I'm so excited for you to listen to it!
We chatted about all things being a "fat woman" to self love, dance as a spiritual practice, breathwork, neuroplasticity, psychoneuroimmunology, the body...
Feb 11, 2021
For every person ever who has obsessed over weight loss, weight gain, weight on a scale, losing weight, etc. etc. etc. THIS conversation is for you!
Feb 6, 2021
It's February, which has unofficially, officially been deemed as SELF LOVE MONTH! And I am soooo here for it! Any reminder we can get to show ourselves more compassion, grace, love and kindness, I am ALL ABOUT.
There's a reason I host my annual Self Love Club Wellness Group every single February! We kick off FEB 15,...