Mar 16, 2021
Have you ever caught yourself thinking or saying any of
"It's just how I am"
"it's always been this way"
"that's just the way it is."
Today's love punch heart chat is for you, my friend.
You are ENTIRELY up to you.
And you CAN change your mind.
Yup, I'm serious.
Your mind is a tool. It's time we untrain and retrain this tool of ours so that it serves us.
Tune in to learn how to "tame" that wild river of thoughts that's constantly streaming through your head.
Always in your corner,
ps - want to get HAPPY + HEALTHY this spring?! Join the fun that is the BWELLCLUB, my online wellness community! We are focused on weight lifting, interval running, balanced nutrition and meditation in April! Fill out the link below to join the club! Email any questions to email@example.com
Connect with Marie:
FREE MORNING GRATITUDE MEDITATION:
STRESS LESS + LEARN TO MEDITATE