Aug 16, 2019
Are you a slave to your scale? Do you let that number define your worth? If you deserve to eat that day? If you need to punish yourself with exercise?
This is something I am SO PASSIONATE about. Why? Because I used to be a slave to my scale. We broke up a few years ago and I've never been happier about it. Tune in to hear some TRUTH BOMBS and helpful tips on how to ditch the scale and FREE yourself.
You're so much more than just a number. I promise.