Jan 8, 2021
This month, your social media news feeds will undoubtedly be filled with lists of goals, 2021 aspirations and “bye 2020, see-you-never” sentiments. It might make you feel any number of emotions as you scroll your feed of choice while you consider your own goals and aspirations. And while goal setting is a beautiful, worthwhile practice for steering the direction of one’s life, there is a sneaky side to New Year’s Resolution energy that deserves to be considered.
Especially if you’ve found yourself feeling deflated already or comparing your life to everyone online who seems to have it all figured out...
free morning gratitude meditation + weekly love letter sign up
support in your wellness goals this year? Join THE BWELL
connect on social!